Qualified and Experienced Foot Care.

Selecting the Right Footwear For Maintaining Healthy Feet

While many people opt for footwear that suits their personal style, it’s important to realize that your shoes play an important role. They support the arches of our feet, reduce the amount of strain they experience, and protect them from damage from debris and incident. Selecting the right shoes does more than just make you look great; it helps reduce the amount of strain your feel in your back, legs, and feet throughout the day. If you’re checking your favorite shoe stores to buy a new pair of shoes, consider the following points when selecting them.

Important Points To Consider When Buying New Shoes

Before you leave for your footwear store, take the time to take a tracing of your foot. Place any shoes you’re thinking about buying on the tracing. If any point of the shoe is shorter or narrower than the tracing, it isn’t even worth trying on. You also want to make sure you start your shopping excursion in the afternoon, especially if you’ve had some time to be on your feet that morning. Your feet will naturally expand in size throughout the day, so it’s your best chance of an all-day fit. Other considerations to keep in mind include:

  • Wear a style of socks that matches the shoes you’re intending on buying
  • Ensure both of your feet get measured by the salesperson on every shopping trip for shoes
  • Take some time to stand in your intended shoes to ensure a good fit
  • Shoes should have at least a half-inch of extra toe space at the tip
  • Take a few trips around the store in them to discover any potential wear points
  • Don’t consider the description of the shoe or its size; focus on if it feels good on your feet
  • Width is important as well; too much or too little room can result in an uncomfortable fit
  • Check for materials, seams, or tags that might be irritating to your feet while wearing them
  • Check the sole of the shoe. Is it durable and flexible enough for its intended purpose?

These tips will help you suss out all the sneaky details of the shoe that might otherwise go overlooked. There’s nothing more offputting than getting a set of shoes home only to discover that what felt great in the store for a few minutes can’t hold up to a day at work. Remember to make use of the sales staff; their expertise is an important part of your shopping experience and contributes to finding the right pair.

Picking The Right Shoe Helps Avoid Complications

There are a lot of concerns that happen in the feet and ankles that are directly related to selecting the wrong kind of shoe. Those high-heels may look amazing, but they’re going to hurt your feet in the long run. That pair of boots may feel great in the store, but are they going to hold up to hiking and hours spent walking through the woods? A little thought and caution can help you get shoes that’ll look great and last you a lifetime.

Dr. Gregory Costanzo

Dr. Gregory R. Costanzo, DPM
At Appalachian Foot & Ankle Associates, our podiatrists pursue the highest level of care for our patients. With a friendly, accommodating staff and office locations in Asheville and Marion, NC, we provide treatments for varieties of foot and ankle conditions and focus on maintaining and improving your health.

Dr. Gregory Costanzo

Dr. Gregory R. Costanzo, DPM
At Appalachian Foot & Ankle Associates, our podiatrists pursue the highest level of care for our patients. With a friendly, accommodating staff and office locations in Asheville and Marion, NC, we provide treatments for varieties of foot and ankle conditions and focus on maintaining and improving your health.

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